Technique

There are four strokes in competitive swimming: butterfly, backstroke, breaststroke, and freestyle. Each has a particular technique to master in order to perfect the stroke. Below are some links showing how each stroke should be swum. However, they are meant as aids and for explanation purposes only. Additionally, you will find links to a swim oriented game and puzzle, safety devices for the pool, and a swimming IQ test.

Brief descriptions of each of the four official swimming strokes
Link	Type
Freestyle	Description
Backstroke	Description
Breaststroke	Description
Butterfly	Description
Butterfly In Depth	Description
*These resources are offered for free and Kamehameha receives no monetary benefit from them

Other Swimming Resources
Link	Type
Pool Chase	Game
Swim Puzzle	Puzzle
Safety Devices	Informational
Swim IQ Test	Quiz
Swimming Calculator	Tool
*These resources are offered for free and Kamehameha receives no monetary benefit from them

Swimming Links

Sportshigh Swimming

USA Swimming

Swimming World Magazine

Swim News

International Swimming Hall of Fame

FINA